亲爱的朋友们,今天我要给大家种草一道暖心又暖胃的美食——人参鸡汤!🍲这可不是一般的汤,它可是有着满满的营养和传统滋补的美誉。想要活力满满,气色红润吗?那就跟着我一起来做这款简单又美味的人参鸡汤吧!
🥣食材:
人参、麦冬、枸杞、红枣、鸡肉、热水
厨艺小白也能驾驭的超简单步骤👇:
1️⃣清洗食材,鸡肉焯水去皮
2️⃣加入材料和5-6碗开水,炖1.5小时以上
3️⃣加入盐、枸杞即可食用
💡快来试试,给家人一份爱的滋养,暖身又暖心。补而不燥,更适合现代人的体质!🥳
#人参##东北人参##长白山人参##林下参##野山参##人参美食##健康养生#![](http://tiebapic.baidu.com/forum/w%3D580/sign=532f0bf185cec3fd8b3ea77de688d4b6/185c738b4710b91222c100c385fdfc039245225d.jpg?tbpicau=2024-07-03-05_1f40a084790551421b40d2412e931532)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=23c100c385fdfc03e578e3b0e43f87a9/a7c64610b912c8fc28f300f0ba039245d688215d.jpg?tbpicau=2024-07-03-05_1a5ec023d2c2109a5d32b4c58b0c30a2)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=2ff300f0ba039245a1b5e107b794a4a8/925db812c8fcc3ce2fc03f0ed445d688d43f205d.jpg?tbpicau=2024-07-03-05_f61c72def609ab913d4d5d2e490b2119)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=8923111648f41bd5da53e8fc61da81a0/01728694a4c27d1e2626cdf95dd5ad6eddc4385d.jpg?tbpicau=2024-07-03-05_96195658d3a5966a470e9e0d2d4bd668)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=26b51732c194a4c20a23e7233ef41bac/16b0fd039245d68824024499e2c27d1ed21b245d.jpg?tbpicau=2024-07-03-05_e03015ae76aec262b4317ddc0f847466)
🥣食材:
人参、麦冬、枸杞、红枣、鸡肉、热水
厨艺小白也能驾驭的超简单步骤👇:
1️⃣清洗食材,鸡肉焯水去皮
2️⃣加入材料和5-6碗开水,炖1.5小时以上
3️⃣加入盐、枸杞即可食用
💡快来试试,给家人一份爱的滋养,暖身又暖心。补而不燥,更适合现代人的体质!🥳
#人参##东北人参##长白山人参##林下参##野山参##人参美食##健康养生#
![](http://tiebapic.baidu.com/forum/w%3D580/sign=532f0bf185cec3fd8b3ea77de688d4b6/185c738b4710b91222c100c385fdfc039245225d.jpg?tbpicau=2024-07-03-05_1f40a084790551421b40d2412e931532)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=23c100c385fdfc03e578e3b0e43f87a9/a7c64610b912c8fc28f300f0ba039245d688215d.jpg?tbpicau=2024-07-03-05_1a5ec023d2c2109a5d32b4c58b0c30a2)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=2ff300f0ba039245a1b5e107b794a4a8/925db812c8fcc3ce2fc03f0ed445d688d43f205d.jpg?tbpicau=2024-07-03-05_f61c72def609ab913d4d5d2e490b2119)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=8923111648f41bd5da53e8fc61da81a0/01728694a4c27d1e2626cdf95dd5ad6eddc4385d.jpg?tbpicau=2024-07-03-05_96195658d3a5966a470e9e0d2d4bd668)
![](http://tiebapic.baidu.com/forum/w%3D580/sign=26b51732c194a4c20a23e7233ef41bac/16b0fd039245d68824024499e2c27d1ed21b245d.jpg?tbpicau=2024-07-03-05_e03015ae76aec262b4317ddc0f847466)